Hello and welcome to Time for Changes!

Here you can find reflections on leaving a nice corporate career behind and dedicating yourself to the family by becoming a wife and mother. Furthermore, you can follow the life changes in the pursuit for another passion: helping others through Coaching and Pilates. Finally, all of this is happening while living in a different country, culture and language – it has definitely been a fun adventure and it’s great to be able to share these changes with you.

The baby section has articles displayed in chronological order but otherwise feel free to navigate randomly through the different posts. They are spontaneous bursts of reflections and reactions along the journey, as different things were happening.

Thank you for being a part of this project, may you find it engaging and enjoyable.

Sometimes, it’s time for a career move. Sometimes, it’s time for more.

Here will be the place and time to share that move. Maybe it will move you too.

An update – it has been a while

When I saw that what I had been sharing was incoherent, shallow and often sprinkled with typos, was disappointing. Between a lack of energy and a lack of time, the writing got sloppy. You deserve better. Thus, I decided to pause for a while.

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Lights

Lights

LightsWe had guests visiting a few days ago, and I was recommended to write here again. I have a site where I have started sharing our family adventure into the permaculture world, and the little I write is there.  Still, here it is. Today marks the start of the cold season, the month of the holidays fanfare and the final chapter of the year. It is a national holiday for both my husband and I. For all of these reasons, it seemed like it was time to celebrate.  Yet, as we turned on the Christmas lights for the first time in our family, it was clear that my youngest boy was having a severe allergy attack. He went to the emergency room at the hospital and was given medicine as well as an injection. He stayed there most of the day for observation. We don't know what caused the allergy yet. Most likely, it was something that he ate for breakfast. I made a nut milk and a breakfast bowl with several ingredients. You try to make the healthiest meals, with the best ingredients, and you can still end up putting your boy at risk.  I can strip all judgement, but the fact remains that I gave him food that caused him harm. This is something that is really hard to process, and accept.  Of course, this is an opportunity to forgive myself, for causing this, to claim ignorance and underline my ongoing efforts to provide healthy and delicious food at every single meal, and to discover what is the root cause of this immune attack.  This episode also...

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Spinning

Spinning

This is all very new, so the research, while growing, is still not robust and widely spread. This is also very old, so it ends up aligning with the wisdom of our elders: sleep well, eat well, move well.

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Portugal

Portugal

Living in a pandemic was not only locking us at home, we were actually locking ourselves away from Nature, movement, connection.

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Intimacy

Intimacy

and suddenly we clash, as if wanting to hit our chests like a gorilla and, out of pride, yell “back off”, “this is my space”.

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The ex

The ex

The crappy butterflies, the pink walls, the ugly lamps, the obnoxious painting, the broken kitchenware, the tacky cat sticker and cheesy flower pots. I hate them all. They all scream at me and tell me I'm just a guest, a passenger passing by. A temporary shadow in a place that belongs to her. The ex. She marked her territory, she's ever present, ever there with her smug smile. Every time I bump into that lamp, I hear her laugh. That witch-like laugh you hear in the movies. That bed, those sheets and curtains. The ex knows them better than I do. She selected them. I am in her space, designed according to her taste. I have slept, showered, made love, eaten, laughed and cried where she did. And yet, it's just objects, just a space. There is no one else here. She's not laughing. She's left this territory to occupy another one. The ex is an ex now. He's here. I am here. We are here. Let the lamp be just a lamp....

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Wasted days

Wasted days

Wasted days “Where are you going today?” I remember shrieking whenever my dad asked me this while I was growing up. This would often happen when I would spend a bit more time at home. He wanted to make sure I was living my life to the fullest, that I was getting out of the house and having impactful experiences. I had more time, healthy and energy than I will probably have again so it made sense to use that time of my life to go and devour the world, savouring all of its treasures.  However, I often just really needed to slow down, process things, and rest. I wanted to do nothing. This question would make me feel pressured to leave the house or guilty and irritated if I didn’t. It is funny that even the language corrector on my computer is trying to correct “do nothing” with “do anything” or, “do everything”. No, really, I wanted to plainly sit on the couch and waste the day away. I needed that. I still do.  No time to waste Now, though, there is no time to waste the days. If you are reading this and can and want to waste your days, please do. Feel guilty if that makes it even more enjoyable, or trust yourself that it is not wasted, it is a gift that lets you deal with whatever you need to deal and recharge for what’s coming. Back then, I remember thinking that I would one day be older and look back on these days with regret. Now, one and two decades later I can honestly...

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Should we homeschool?

Should we homeschool?

Even if it is just a few hours per day, they will still be under the care and influence of their teacher, peers and other school staff members for a significant part of their time awake.

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No Noes

No Noes

I always believed I couldn’t be a salesperson because I would hear “no” all the time. The irony, of course, is that I became a mother of two small children.

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We have a surprise – Oh, no!

We have a surprise – Oh, no!

The power of routines in babies livesLittle did I know how, one day, routines would be such a crucial part of my life. There ’s beauty in chaos, in uncharted territories, in endless possibilities. Waking up and having no clue what to do next, waiting to see what we are in the mood for. To travel to new places and explore different samples of the world and human wonders.Becoming a mother changed this lifestyle, of course. For a baby, everything is new and easily overwhelming. I am often amazed at their resilience, at their courage to experience something ever-changing, ever new. Even the same place feels different as they can see more, hear more, notice more things. It is incredible.But to manage all of these adventures, their own bodies and brains developing at an incredible speed, and an increasing level of awareness, there’s something we can do to help. And that support is to provide, as much as possible, a steady, reliable environment. This, to our family, means avoiding changing the rooms as little as possible (sounds, smells, the location of toys and furniture, etc.), interacting with a few close people during the first months, and providing as much predictability as possible. Here enters the need for routines.The baby has no control over what’s happening, he can only show disagreement or express his feelings to a very basic extent. He cannot tell you much, and he can decide even less. So, just imagine for a second: your body keeps changing, your mind and perception keep changing, the world around you looks giant, strange and completely different all the time....

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