Welcome to Time of Changes, in all aspects of life.

Lights We had guests visiting a few days ago, and I was recommended to write here again. I have a...

Read More

Spinning

This is all very new, so the research, while growing, is still not robust and widely spread. This is also very old, so it ends up aligning with the wisdom of our elders: sleep well, eat well, move well.

Read More

An update – it has been a while

When I saw that what I had been sharing was incoherent, shallow and often sprinkled with typos, was disappointing. Between a lack of energy and a lack of time, the writing got sloppy. You deserve better. Thus, I decided to pause for a while.

Read More
Loading