Everyone that enters our lives is a teacher, they all have something to give. This lesson was a very expensive reminder that I come first. It is true that I can try to understand where others are on their path in life and what they are struggling with (narcissism, a very broken soul?). Yet, protecting my own space and needs must come first.

So, what happens when you leave the place you've been intensely working at for the past ten years? Surprisingly little, at first. I still wake up from dreams about work, wondering about a report, or a project that needs to get done. A keyword, a name will trigger an...

It was 9:30 on a Friday and I was having the meeting with HR. Everytime we had worked together in the past it had been great so it felt particularly awkward to be having an exit interview with them. It was over 10 years working there and it matters to me to leave...

Reframing Perspectives My first coaching session was about reframing perspectives. The main message behind it is that Acceptance is not resignation. It's understanding things as they are, keep standing and being able to then find the best way to respond. You might not...

  It's a simple email, with some updates to send to a few people. Out of courtesy, I show it to two other people so they can feel like a part of it and even add their name - team work, yay! But no, no, no. Now we have to share it with four other people, at least,...

Middle life crisis or not, it's time to reinvent myself and change things upside down.   I've been working for 10 years in the corporate world for a big technology company. I´ve studied hard, took an MBA, travelled the world and worked in 4 different countries....