Author: Inês Paler

Having been a ballet dancer and what not, I can only imagine the type of training and dedication she went through. I wouldn’t be surprised if she thinks she’s actually kind of a softy with me.

Pulling Straps makes me angry. It’s hard to explain but it’s incredibly annoying. I push through it because I know I react like this is because it looks sooooo simple and yet I really struggle with it.

A series of Pilates exercises addressing the curvate of our backs. The focus was on the bend between the lower and upper back.