Week 24 – Eggplant
…my body has been performing all of this amazing work and it feels like there’s little that I can do at the moment to help it.
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Author: Inês Paler
Written Exam: Checked
I just finished the required written exam to become a certified coach. It was actually a lot of...
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A is for awesome
It seemed to shine and reflect the sunlight. I kid you not; it was like those scenes in the movies, where the light and the mood is just right. It was awesome.
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A session with pregnancy in mind.
A Pilates session focused on Pregnancy. “I felt that my whole body can work together to make my bounce around and take care of my baby.”
How awesome is that?
Week 23 – Grapes
I remember being very young, maybe three or four years old, and being on the country side with my...
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