A is for awesome
It seemed to shine and reflect the sunlight. I kid you not; it was like those scenes in the movies, where the light and the mood is just right. It was awesome.
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Author: Inês Paler
A session with pregnancy in mind.
A Pilates session focused on Pregnancy. “I felt that my whole body can work together to make my bounce around and take care of my baby.”
How awesome is that?
Week 23 – Grapes
I remember being very young, maybe three or four years old, and being on the country side with my...
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Week 22 – Corn!
I finally decided to postpone the Pilates certification. Ah, it is hard to put things on hold,...
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Destruct to Construct
The challenge remains, though, as there are always more exercises and variations to experiment with. Or new approaches to exercises you can already make, bringing you back to a fresh perspective. A new layer, a deeper learning experience.
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