Firm Feet
After trying a few exercises, I was able to make a deep squat for a few seconds – for the first time in my life.
Read MoreA Pilates session focused on Pregnancy. “I felt that my whole body can work together to make my bounce around and take care of my baby.”
How awesome is that?
The challenge remains, though, as there are always more exercises and variations to experiment with. Or new approaches to exercises you can already make, bringing you back to a fresh perspective. A new layer, a deeper learning experience.
Read MoreMy body remembers this accident very well and doesn’t trust hanging at all. One could argue that if I hadn’t been able to grab them, I wouldn’t be here at all. So, in that sense, my arms were the heroes that saved me.
Read MoreHaving been a ballet dancer and what not, I can only imagine the type of training and dedication she went through. I wouldn’t be surprised if she thinks she’s actually kind of a softy with me.
Read MorePulling Straps makes me angry. It’s hard to explain but it’s incredibly annoying. I push through it because I know I react like this is because it looks sooooo simple and yet I really struggle with it.
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