Category: Pilates

Destruct to Construct

The challenge remains, though, as there are always more exercises and variations to experiment with. Or new approaches to exercises you can already make, bringing you back to a fresh perspective. A new layer, a deeper learning experience.

Read More

Priorities

Deciding when it’s time to push and when it’s time to let go. A journey of balancing different priorities between pregnancy, passions, family, health.

Read More