Inês Paler | Inês Paler

Happy 2016. Happy 2017!

A moment of Gratitude. It’s New Year’s time, at least in this part of the world. While...

Week 26 – Bowling Pin Adapting Non stop changes “If there’s no awareness that...

There’s a feeling of impotence and doubt to process before moving on.

…my body has been performing all of this amazing work and it feels like there’s little that I can do at the moment to help it.

I just finished the required written exam to become a certified coach. It was actually a lot of...