Stomach Massage, Knee and Tendon Stretch Series
Pilates Apprenticeship Training: Observation Notes Stomach Massage, Knee and Tendon Stretch Series. See tips & guidelines for performing these Pilates exercises.
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Category: Personal
Beauty and Integrity
There’s no beauty without Integrity. Find training notes on Pilates exercises to improve your health, posture and wellbeing: Physically and Emotionally.
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Photography: Hot Air Balloons
An incredible flight at sunrise, over the desert sands of Dubai. These colourful Hot Air Balloons made for a unique experience that made you wonder if you are really awake or just day dreaming.
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Photography: Underwater
These magical creatures are simply mesmerising. The jellyfish have been around for over 500 Million years – just imagine the stories they’d be able to tell…!
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In the mood for Ideas
Would it be better not to think about any of this, then? And, as a result, let it be, just enjoy my cup of tea and the rain outside? What’s more, allow the stillness to take over, embrace a stoic perspective on things, and don’t move anything.
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